Ingredients

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IFIC Spotlight Survey: Caffeine

The International Food Information Council (IFIC) commissioned an online research survey with consumers based in the US to measure knowledge, attitudes, and beliefs about caffeine. One thousand adults aged 18+ years completed…

How Caffeine Affects Your Sleep

When you feel tired during the day, it’s tempting to reach for a quick jolt of energy from a cup of coffee or energy drink. Depending on the time of…

Caffeine Myths and Facts

Caffeine keeps us moving, with approximately 9 out of 10 American adults consuming coffee, tea, or soft drinks at least once a day. However, a lot of confusion still surrounds…

What To Know About Preservatives in Food

While many of us strive to cook meals using fresh ingredients, busy schedules over the course of our week often lead to home-cooking burnout and the desire for delivery or…

IFIC Survey: Public Perceptions of Food Ingredients

Download the survey results here Do consumers shy away from ingredients that are unfamiliar or have chemical-sounding names? And do they gravitate towards foods with certain ingredients, while avoiding others?…

Not All Sugars Are the Same

Sugar, in one form or another, is an ingredient in many of our favorite foods and beverages. And while most of us know that sugars add sweetness and enhance taste,…